Coach Samantha

Coach Samantha

– CrossFit Coaches Prep Course (CF-L2 Trainer)– CrossFit L1 Trainer– CrossFit Kids Trainer– CrossFit Endurance Trainer– CPR, First Aid and AED
Coach Katie

Coach Katie

– CrossFit Coaches Prep Course (CF-L2 Trainer)– CrossFit L1 Trainer– USA Weightlifting L1 Trainer– CPR, First Aid and AED My fitness journey began when I first discovered my love and passion for Olympic Weight lifting.  I had always been a fan of staying...
Coach Jake

Coach Jake

– CrossFit L1 Trainer– CPR, First Aid and AED My Coaching journey began in 2013. I enjoyed fitness and felt I had a knack for CrossFit in general. A CL1 class was being held nearby, and I decided to sign up and take the course.  It wasn’t until 2015, when I found...
Coach Kirsten

Coach Kirsten

– CrossFit L1 Trainer– CPR, First Aid and AED– Doctor of Chiropractic, DC– Rocktape FMT basic FMT Blades (taping and IASTM)– Dry needling (SFDN1)