October Spotlight!

October Spotlight!

“The coaches and the people are what make a box a box and this one feels like home. ” Everyone meet Nicole! You will always see Nicole walk into the gym with a big smile on her face, and when she leaves it’s still there. Her energy is infectious and...
Meet our September Member!

Meet our September Member!

Everyone, this is Ret, Her grand-babies call her “Reti”. She is what we like to call one of our “boomerang” CrossFitter. She left for a while, then like always, couldn’t stay away too long. Her personality and infectious energy help...
August Member

August Member

Everyone meet Travis! Travis has been with us for just a short time, but he has made such tremendous strides. He is part of what we call “The Darkside” class (Early risers for the 5AM). He is an awesome asset to our Community, with his contagious energy...
July Member of the Month

July Member of the Month

You all know Maria! Daughter of Coach Sam, our fearless Primal Challenge Coach, Gary is her husband. Maria comes to the 5PM class and is a staple in our Community. Super welcoming to any new member that walks in, always willing to help where needed, and her fun bubbly...
June Member of the Month

June Member of the Month

Hey everyone, meet Cindy! Cindy is in our 5pm class. She has made incredible physical and mental strides since Coach Sam took over CFG. This new confidence not only lead her to do a few CrossFit competitions, but also participate in our Primal Challenges and hit her...